The Japanese Breakfast vs. The American Breakfast

July 19th, 2012By Category: Food & Dining

Please close your eyes for a second and think about your idea of the perfect, most delectable breakfast you could have. Think about every nuance. Are you eating it at a restaurant that really makes your tummy smile every time you go? Perhaps it’s at your Mom’s house or another family memeber. What breakfast foods are running through your mind? Please feel free to leave your ideas in the comments section.

The American Style Breakfast

When I think about the perfect breakfast, it’s gotta be one thing for me…pancakes. I think about a piping hot, short-shortstack of fluffy, buttermilk pancakes with whipped butter on top and just the perfect complement of maple syrupy goodness streamed on top. Throw in a serving of scrambled eggs and a class of chilled orange juice, and there we have it…breakfast heaven! You could just as easily replace the pancakes with a hearty plate of waffles, or french toast, and I’d still be a happy dude. There is just something about those syrup-based breakfast dishes that reminds of home. It reminds me of waking up at 6:00 am on an early fall Saturday mornings, where my brother Derrick and I would sit and watch the morning cartoon lineup together. Mom (or one my sisters) would wake up a bit later and sometimes ask the magic question. “Boys! Y’all want some pancakes?” Umm…YEAH!! They’d cook up a batch of slamming pancakes (sometimes with eggs if we were lucky) with turkey sausage. AHHHHHhhh…I think I feel a bout of homesickness coming on.

In my head, pancakes, eggs, sausage, and orange juice are the quintessential elements of a perfect, American-style breakfast. But if you ask somebody else, like maybe my Dad, you may get a different answer.
*I’m pretty sure Dad would say grits (like a cornmeal porridge) are a part of an ideal breakfast.

Now if we’re not talking ideal, but just your run of the meal weekday…it was always a heaping bowl of cereal with lowfat milk (Mom always bought 2% milk, and now I’m hooked on the stuff! Thanks Mommy!!). Cereals…I used to eat so many different kinds. As a kid I was more partial to the sugary cereals: The Original Cap’N Crunch, Fruity Pebbles, Lucky Charms, Apple Jacks, Count Chocula (General Mills), Boo Berry (General Mills), Cocoa Puffs, Golden Grahams…pant…pant…Reese’s Peanut Butter Puffs, Crunch Berries (a type of Cap’N Crunch), Trix, Cinnamon Toast Crunch, Berry Kix, Cookie Crisp…I could keep going, but I’ll stop there. During the teenage years, I started to enjoy cereals like Clusters, Wheat Chex, Cracklin’ Oat Bran, Bran Flakes, and even started to get more into oatmeal. I won’t lie to you, though, I’m still a huge fan of the kids cereals, it’s one of my unabashed pleasures.

Though I know it’s not big for everybody, in the Ash family, breakfast was always a big deal.

The Japanese Style Breakfast


I’m not the best cook mind you, but miso soup, yakizakana (grilled fish), rice and natto are balance part of your Japanese breakfast

Even in America breakfast can vary from place to place and region. Breakfast menus can sometimes be a product of where you come from. Nowhere have I gotten to experience this more than in Japan.

When I came to Japan, it was so cool to hear some of the other things that people had for breakfast. Everybody had such different breakfast menu ideas. I don’t remember exactly what was common in England or Australia, but it was different from the American style. The Japanese-style breakfast, though, was nothing at all like the American style I was used to.

What exactly does a Japanese breakfast consist of? Well, much like back home, it depends on who you ask, but the standard breakfast that I’ve heard Japanese friends and co-workers mention consists of the following: miso soup (味噌汁), natto (納豆), steamed rice (ご飯 or gohan), and grilled fish (焼き魚 or yakizakana). I remember, when I first got here, thinking “Huh? Fish for breakfast??” It’s quite different from my Georgia-ideal breakfast, but it has really grown on me. Once you’ve gotten used to it, this can be quite a hearty, tasty breakfast, too.

I have heard other people mention eating fruit for breakfast here in Japan and, in rare cases, even cereal or pancakes**.
** Why the freak is maple syrup so expensive in Japan…and soooo thin. I’m not saying I want my syrup to be cane syrup thick, but if it’s going to be that expensive, I want it to really get the job done.**

Having tried both styles, I have to say that both have their benefits. I think the Japanese style breakfast is FAR healthier and far lighter than the American-style that I like. After eating this type of meal, I feel like I had my fill, but I don’t fell heavy…if that makes sense. After my ideal American-style breakfast, I feel like unbuckling my belt and unleashing my mighty stomach. On the other hand, when you talk about straight up deliciousness, I have to say the American style all day.

Which type of breakfast do you prefer? The American-Style Breakfast? or the Japanese Style Breakfast?

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Author of this article

Donald Ash

Donald Ash is the creator of TheJapanGuy.com website.  He is from Atlanta, Georgia, U.S. and is currently living and working in Ibaraki, Japan as an English teacher.  The majority of his professional work has been in the educational field, having taught both karate and middle school in the United States.

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